Shoulder Injuries

4 Habits That Will Help You Prevent Shoulder Injuries

Wednesday, July 15, 2015

Taking care of your body and your health takes regular work and attention. While some injuries can’t be avoided, many others can be prevented, or made less severe, by practicing ...


Posted in Shoulder Injuries

Don’t Live in Fear of Football Injuries: How to Prevent Common Problems

Saturday, February 28, 2015

Any American can tell you that football is a rough sport. There's a reason the players wear all that padding. But no matter how much equipment you have on, there ...


What to Keep in Mind When Exercising with an Unstable Shoulder

Tuesday, September 30, 2014

An unstable shoulder is one condition that you would want to treat as soon as possible. When left untreated, it can lead to various serious injuries such as shoulder impingement ...


Preventing Elbow and Shoulder Injuries: Tips for Climbers

Monday, September 15, 2014

Climbing is a good sport to invest your time and energy into. However, this activity can take its toll on you, especially with the repetitive motions you have to do. ...


Who’s at Risk for Shoulder Separation?

Wednesday, July 30, 2014

A separated shoulder is a condition wherein the ligaments in the shoulder joint are torn or stretched. Anyone can experience shoulder separation; however, athletes are more prone to experiencing this ...